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'I can honestly say that over the last 2 weeks I have experienced no anxiety! I have packed to go on holiday which normally something as simple as that would send me over the edge but I have been absolutely fine 🙂'
- Ashley
I have noticed some big changes in myself, I’m a calmer and more mindful person in my day to day life. I’m able to manage stressful situations in a calmer way, leaving me less anxious and stressed than before I started the course.
Chloe’s programme is starting to really change me for the better, both myself and my loved ones are noticing I am happier person with less anxiety and stress in my life.
The skills I have learnt during the programme are invaluable tools for someone like myself who has suffered panic attacks, which I will continue to use in my day to day life. - Nadia